How do you feel?
Do you find yourself overwhelmed? Constantly stressed, or perhaps even approaching (or deeply in) burnout? Has making decisions become foggy and things that 'should' be basic feel harder than seems reasonable?
Welcome to the modern world where information overload and the pace of living have become so fast, it makes the head spin. It can be fun, but a lot (most?) of the time it's not. I mean, who wants to be on a rollercoaster they can't get off of?
So how do you slow down in a world that won't let you? How do you feel in control of things once again instead of absorbing the stress and allowing more and more things to slip through the cracks causing additional stress and overwhelm? How do you get off this ride?
Let's just say I'm glad I found coaching when I was in that place. I have experienced tremendous value from receiving coaching and made massive progress in my life. In fact, in less than a year my life changed 180 degrees.
You may be thinking, so what exactly does it mean - 'to get coaching'? And why do it in the first place?
Coaching is the ultimate act of mental & emotional self-care because it is your time for yourself. It’s about diving into what's going on for you mentally and emotionally. It's about processing challenges and everything that comes with them - the emotions, the fears, the hopes, and the dreams.
Having a coach as your confidential, fully unbiased 'sounding board' not only helps you clarify and understand your experience (thoughts, feelings, actions) but also creates powerful inner shifts which then lead you to a new life - new ways of thinking, feeling, acting, and being.
My passion is to partner with others on this journey of personal transformation where I help them create more of what they want - be it joy, love, success, or freedom. This work helps discover, design, and realize people's visions faster and create more value in the world sooner.
Life is short so why waste it on mental blocks that get in the way of realizing our potential and creating what we're born to create? We all deserve to live our best lives and to do it on our terms.
Coaching offers a path of grace, understanding, accountability, and support. All that's required is to be open, to reveal your experience, and to lean into the work.
I hope you give it a chance, and I hope it will be as transformative for you as it was (and continues to be) for me. I don't know how I lived before without this incredibly valuable service that helps me maintain my mental health and well-being, a way of regular 'mental hygiene', and my clients feel the same way.
If you know someone who you think might be interested in experiencing this, please consider referring them to me. Let them decide for themselves if it would be valuable to them over our initial consultation which is a chance to experience this service with zero cost.
To do this, please have them go to my calendar: http://natalialevacoachingcalendar.as.me and book 'Initial Consultation'.